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RUNNERS' GUIDE
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FLYERS AND ENTRIES

Race Date - Start Time Province Race Pre-entries Close Online Entry Flyer
 28 May 2022 - 07h00 Gauteng Superspar Skosana Legend - Race of Gratitude 25 May 2022 N/A View
 28 May 2022 - 08h00 Gauteng SAACA & Adventure Run/Walk Enter View
 28 May 2022 - 06h00 Mpumalanga Robbie Nel 3 in 1 Road Race 22 May 2022 Enter View
 28 May 2022 - 08h00 Western Cape Greyton Mountain Marathon - 2 Days Enter N/A
 28 May 2022 - 07h00 Gauteng Cosmo 10 & 5 km Run/Walk or Virtual Run/Walk 25 May 2022 Enter View
 28 May 2022 - 07h00 Gauteng Bus Stop 7 Fun Run 27 May 2022 Enter View
 28 May 2022 - 07H00 Gauteng ARC Irene Hybrid Road only Run/Walk 27 May 2022 Enter View
 28 May 2022 - 08h00 KwaZulu-Natal African Oxpecker 21 & 15 km Trail Run - Two Days Enter N/A
 29 May 2022 - 06h00 KwaZulu-Natal Tronox uMhlathuze Marathon & Half Enter N/A
 29 May 2022 - 07h00 Gauteng Rietvlei Dam Adventure Run - CANCELLED Enter View
 29 May 2022 - 08h00 Gauteng RAC 10km Road Race 24 May 2022 Enter View
 29 May 2022 - 08h00 Gauteng RAC 10km Road Race 24 May 2022 Enter N/A
 29 May 2022 - 06h00 Gauteng Midvaal May Marathon, Half & 10 km 20 May 2022 Enter View
 29 May 2022 - 07h00 Gauteng Kings Kloof Trail Run 28 May 2022 Enter View
 1 June 2022 - 16h30 Gauteng Pizza Run at the Barn Enter View
 1 June 2022 - 17h00 Gauteng IdleWild Night Run/Walk 1 June 2022 Enter View
 3 June 2022 - 16h30 Gauteng Arnold Adventure Night Run/Walk Enter View
 4 June 2022 - 07h40 Western Cape UWC Bestmed Fast & Flat 10 & 4 km Run/Walk Enter N/A
 4 June 2022 - 08h00 Western Cape Two Oceans 30 km & 12.6 km Trail Run 2 Days - Koegelberg National Park Enter N/A
 4 June 2022 - 07h30 Eastern Cape Nelson Mandela Bay SA Half Marathon Champs Enter N/A
 4 June 2022 - 06h00 Mpumalanga Forever Resorts Loskop Ultra Marathon - Race Cancelled Enter N/A
 4 June 2022 - 06h30 Mpumalanga Forever Resorts Loskop Series ‘The Wild’ Challenge- RACE CANCELLED Enter N/A
 4 June 2022 - 07h00 Gauteng Cowhouse Fun Run/Walk 3 June 2022 Enter View
 4 June 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 4 June 2022 - 07h00 Gauteng ARC Irene HYBRID Trail Run/Walk 3 June 2022 Enter View
 5 June 2022 - 07h00 Gauteng Voortrekker Monument Adventure Night Run/Walk Enter View
 5 June 2022 - 07h00 Gauteng Rietvlei Country Trail Run Winter 4 June 2022 Enter View
 5 June 2022 - 05h30 KwaZulu-Natal Prince Mangosuthu Ultra Marathon, 10 & 5 km Enter N/A
 5 June 2022 - 07h30 North West Fedhealth Platinum Trail Run 1 June 2022 Enter N/A
 5 June 2022 - 07h00 Gauteng Cradle Cracker Challenge - June Enter N/A
 5 June 2022 - 06h30 Gauteng Arnold Adventure Run/Walk Enter View
 8 June 2022 - 17h30 Gauteng Kyalami Night Adventure Run Enter View
 8 June 2022 - 17h00 Gauteng Bull Night Run Enter View
 9 June 2022 - 08h00 Eastern Cape Great Zuurberg Trail Run - Three Days Enter N/A
 11 June 2022 - 07h00 Mpumalanga TWK Highveld 4 in 1 Marathon Enter View
 11 June 2022 - 07h00 Gauteng Prime View Trail Trail Run Enter View
 11 June 2022 - 06h30 Gauteng Om die Dam Ultra Marathon 21 April 2022 Enter View
 11 June 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 11 June 2022 - 07h00 Gauteng ARC Irene Hybrid Road Run/Walk Enter View
 12 June 2022 - 07h00 Gauteng Rockies Gerald Fox Memorial Road Race Enter N/A
 12 June 2022 - 07h00 Gauteng Paradise Trail Run Enter View
 15 June 2022 - 16h00 Gauteng Voortrekker Monument Adventure Night Run/Walk Enter View
 15 June 2022 - 17h00 Gauteng Rietvlei Dam Night Run/Walk Enter View
 16 June 2022 - 07h00 Gauteng The River Trail Run/Walk Enter View
 16 June 2022 - 06h00 Gauteng Sedibeng Marathon & Half 30 May 2022 Enter View
 18 June 2022 - 08h00 Western Cape Timbercity Spookhill 15 km Challenge Enter N/A
 18 June 2022 - 07h00 Gauteng The Parks Fun Trail Run - Benoni Enter View
 18 June 2022 - 05h00 Western Cape Discovery George Mountain Ultra Trail Run - MUT - 2 Days Enter N/A
 18 June 2022 - 09h00 Limpopo Big Five Marathon Trail Run Enter N/A
 18 June 2022 - 08h00 Gauteng Barn Bastille Day 5 km Fun Run Enter View
 18 June 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 18 June 2022 - 07h00 Gauteng ARC Irene HYBRID Road Run/Walk Enter View
 19 June 2022 - 06h00 Gauteng Edenvale Marathon Enter N/A
 19 June 2022 - 07h00 Gauteng Cowhouse Trail Run/Walk Enter View
 22 June 2022 - 17h00 Gauteng Prime View Night Run Enter View
 25 June 2022 - 06h00 Mpumalanga Run City Of Mbombela 4-in-1 N/A View
 25 June 2022 - 07h00 Western Cape Palm Tyres 10 km Enter N/A
 25 June 2022 - 08h00 Western Cape Mamre Half Marathon - CANCELLED Enter N/A
 25 June 2022 - 06h00 Gauteng Elardus Road Race Enter N/A
 25 June 2022 - 07h00 Gauteng Bus Stop 7 Fun Run 8 April 2022 Enter View
 25 June 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 25 June 2022 - 07h00 Gauteng ARC Irene Hybrid Road Trail Run Enter View
 26 June 2022 - 07h00 Gauteng Tiger Trail Run Winter Series - 3 Races Enter View
 26 June 2022 - 07h00 Gauteng Tiger Trail Run Enter View
 26 June 2022 - 08h00 KwaZulu-Natal SPAR Grand Prix Series - Durban Enter N/A
 26 June 2022 - 06h00 Gauteng Run Zone Autumn Chase Marathon Enter N/A
 29 June 2022 - 17h00 Gauteng Botanical Night Run/Walk Enter View
 29 June 2022 - 18h00 Gauteng AdventureRun Owl Night Run/Walk - Irene Golf Club Enter View
 2 July 2022 - 06h00 Western Cape ORAK 12-hour Track Race Enter N/A
 2 July 2022 - 05h30 Limpopo Kruger2Canyon Challenge - Two Days 25 June 2022 Enter N/A
 2 July 2022 - 08h00 Western Cape Featherbed Trail Run 27 June 2022 Enter N/A
 2 July 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 3 July 2022 - 05h30 KwaZulu-Natal Dolphin Coast Marathon, Half & 10 km 27 June 2022 Enter N/A
 3 July 2022 - 06h30 Gauteng Benoni Northerns Marathon, Half, & 10 km 26 June 2022 Enter View
 9 July 2022 - 07h00 Eastern Cape Rhodes Ultra Trail Run Enter N/A
 9 July 2022 - 07h00 Western Cape Knysna Forest Marathon Enter N/A
 9 July 2022 - 08h00 Western Cape Knysna Forest Half Marathon Enter N/A
 9 July 2022 - 07h00 Mpumalanga Halls Half Marathon, 10 km & 16km Trail Run Enter N/A
 9 July 2022 - 06h00 KwaZulu-Natal Goss & Balfe Sapphire Coast Marathon & Half Run/Walk 6 July 2022 Enter View
 9 July 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 10 July 2022 - 07h30 Gauteng Wanderers Half Marathon & 10 km Road Race - 2 Days Enter N/A
 10 July 2022 - 08h30 Western Cape Houtkapper Trail Run Enter N/A
 10 July 2022 - 07h00 KwaZulu-Natal Durban 10K CITYRUN Enter N/A
 10 July 2022 - 06h00 KwaZulu-Natal Absa Run Your City Durban 10K 4 July 2022 Enter N/A
 15 July 2022 - 17h00 Eastern Cape Washie 100 Miler - Two Days Enter N/A
 16 July 2022 - 07h00 Western Cape George Madiba Half Marathon Enter N/A
 16 July 2022 - 06h30 Western Cape Bastille Day Trail Run Franschhoek Enter N/A
 16 July 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 17 July 2022 - 07h00 Gauteng Tiger Trail Run/Walk 26 July 2022 Enter View
 17 July 2022 - 06h00 KwaZulu-Natal South Coast Ultra Enter N/A
 17 July 2022 - 06h00 Gauteng Midrand Striders 60 km Comrades Training Run Enter View
 17 July 2022 - 07h30 Western Cape Cape Town Festival of Running Half Marathon Enter N/A
 20 July 2022 - 16h00 Gauteng Voortrekker Monument Adventure Night Run/Walk Enter View
 23 July 2022 - 07h00 Western Cape Curro Brackenfell Half Marathon Enter N/A
 23 July 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 24 July 2022 - 07h30 Western Cape Trail Series Super League No. 4 - Tygerberg Nature Reserve Enter N/A
 27 July 2022 - 18h00 Gauteng Owl Night Run/Walk - Irene Country Club Enter View
 30 July 2022 - 07h30 Western Cape PPC Riebeeck Berg Marathon, Half & 10 km Enter N/A
 30 July 2022 - 07h00 Western Cape Merrell Whale of Trail in Partnership with Cape Nature Enter N/A
 30 July 2022 - 07h00 Western Cape Hout Bay Trail Challenge - TBC Enter N/A
 30 July 2022 - 13h30 Limpopo F21 Foskor Half Marathon & 10 km 17 July 2022 Enter View
 30 July 2022 - 06h00 Western Cape Beaufort West Municipality Marathon & Half Enter N/A
 30 July 2022 - 06h30 Gauteng Barn Adventure Run Enter View
 31 July 2022 - 06h00 Gauteng Randburg Harriers'Deidre Larkin Challenge Enter N/A
 31 July 2022 - 07h00 KwaZulu-Natal Forest 10 km Run/Walk Enter N/A
 6 August 2022 - 14h00 Gauteng SPAR Grand Prix Series - Centurion Enter N/A
 6 August 2022 - 06h30 Western Cape SOX Southern Cross Three Day Trail Run - 3 Days Enter N/A
 6 August 2022 - 08h30 Mpumalanga Skukuza Castle Lager Half Marathon Enter N/A
 6 August 2022 - 08h00 Western Cape Herbertsdale Race Against Crime Half Marathon Enter N/A
 7 August 2022 - 06h00 Gauteng Waterfall City Half Marathon Enter N/A
 7 August 2022 - 06h00 KwaZulu-Natal Mandela Marathon Enter N/A
 9 August 2022 - 08h00 Gauteng Totalsports Women's Race - Johannesburg 26 July 2022 Enter N/A
 9 August 2022 - 08h00 KwaZulu-Natal Totalsports Women's Race - Durban 26 July 2022 Enter N/A
 9 August 2022 - 08h00 Western Cape Totalsports Women's Race - Cape Town 26 July 2022 Enter N/A
 9 August 2022 - 07h00 Gauteng Tiger Trail Run 8 August 2022 Enter View
 9 August 2022 - 06h30 Limpopo Moteo Consulting Women's Race Enter N/A
 10 August 2022 - 17h30 Gauteng Kyalami Night Adventure Run Enter View
 14 August 2022 - 06h30 KwaZulu-Natal Supa Mama Savages Half Marathon & 10 km Challenge Enter N/A
 14 August 2022 - 07h30 Gauteng Old Eds Half Marathon Enter N/A
 14 August 2022 - 07h00 Western Cape John Korasie 30 km Enter N/A
 17 August 2022 - 16h00 Gauteng Voortrekker Monument Adventure Night Run/Walk Enter View
 19 August 2022 - 05h00 Northern Cape Namaqua Schaap River Canyon Ultra - Three Days Enter N/A
 20 August 2022 - 07h30 Western Cape Tru-Cape Packhouse Challenge Enter N/A
 20 August 2022 - 08h15 Western Cape Trail Series Super League 5 - Kogelberg Enter N/A
 20 August 2022 - TBA North West Thirsti AfricanX TrailRun - Two Day Xplore - Van Gaalen Cheese farm 15 August 2021 Enter N/A
 20 August 2022 - 07h00 Mpumalanga Greatest Train Race Enter N/A
 21 August 2022 - 07h30 Western Cape Satori Camel Run Enter N/A
 21 August 2022 - 07h00 Gauteng Midrand Striders 15, 10 & 5 km Enter N/A
 27 August 2022 - 07h00 Limpopo Tzaneen Lifestyle Spring Opener Half Marathon & 10 km Enter N/A
 27 August 2022 - 06h00 Mpumalanga Rudamans Riverside 10 km Charity Race Enter N/A
 27 August 2022 - 06h30 Western Cape Darling Brew Trail Run Enter N/A
 28 August 2022 - 05h30 KwaZulu-Natal Comrades Marathon Enter N/A
 31 August 2022 - 18h00 Gauteng Owl Night Run/Walk - Irene Country Club Enter View
 2 September 2022 - 06h00 Western Cape Voet van Afrika Marathon, Half & 10 km - 2 Days Enter N/A
 2 September 2022 - 07h00 North West Namaqua Quest Trail Run - Three Days Enter N/A
 3 September 2022 - 07h30 Western Cape Medihelp Tekkie Challenge Enter N/A
 3 September 2022 - 07h15 Western Cape Botrivier Half Marathon Challenge, Enter N/A
 4 September 2022 - 09h00 Eastern Cape SPAR Daily Dispatch 8 & 4 km Fun Run Enter N/A
 4 September 2022 - 06h30 Gauteng Cradle Cracker Challenge - September Enter N/A
 9 September 2022 - 08h00 Western Cape George Herald Run With The Stars 15 & 6 km Trail Run Enter N/A
 10 September 2022 - 07h00 Eastern Cape Wild Coast Wildrun - Five Days Enter N/A
 10 September 2022 - 07h30 Western Cape Riebeek-Kasteel Half Marathon & 10 km Enter N/A
 11 September 2022 - 05h30 KwaZulu-Natal Chatsworth 10 km Enter N/A
 11 September 2022 - 06h30 Western Cape Chapman's Peak Half Marathon & 10 km Enter N/A
 11 September 2022 - 06h30 Eastern Cape Caltex Sole Destroyer Half Marathon Enter N/A
 14 September 2022 - 17h30 Gauteng Kyalami Night Adventure Run Enter View
 16 September 2022 - 18h00 Western Cape Voet van Afrika Toontjie Night Race Enter N/A
 16 September 2022 - 06h00 Free State NG Kerk Berg en Daller 10 km Enter N/A
 17 September 2022 - 07h30 Western Cape Thirsti AfricanX - 1 Day Xperience - Paul Cluver Wines 12 September 2022 Enter N/A
 18 September 2022 - 08h00 Gauteng Pirates 10 km Run/Walk Enter N/A
 18 September 2022 - 06h30 Western Cape OUTsurance 94.5KFM Gun Run Enter N/A
 23 September 2022 - 07h00 Western Cape Oyster Catcher Three Day Trail Run Enter N/A
 23 September 2022 - 18h00 KwaZulu-Natal Karkloof 100 Mile Trail Run Series- Two Days Enter N/A
 24 September 2022 - 07h00 Gauteng Significance 10 & 5 km Enter N/A
 24 September 2022 - 07h00 Western Cape Nantes 10 km Run/Walk Enter N/A
 24 September 2022 - 08h00 Gauteng Joburg 10 km CITYRUN Enter N/A
 24 September 2022 - 06h00 Eastern Cape GBS Mutual Bank Mountain Drive Half Marathon Trail Run Enter N/A
 24 September 2022 - 06h00 Gauteng Absa Run Your City Joburg 10K 18 September 2022 Enter N/A
 25 September 2022 - 06h30 KwaZulu-Natal SAPS Striders Heritage Challenge Enter N/A
 25 September 2022 - 07h00 Eastern Cape Elliot Madeira Charity Club Marathon & Half Marathon Enter N/A
 26 September 2022 - Western Cape Two Oceans 30 km & 12.6 km Trail Run 2 Days - Nuwejaars Wetlands, Enter N/A
 1 October 2022 - 07h00 KwaZulu-Natal Runtheberg Trail Run - Two Days 21 September 2022 Enter N/A
 1 October 2022 - 18h15 Eastern Cape Run the Karoo Trail Run - Two Days Enter N/A
 1 October 2022 - 07h00 Western Cape Paarlberg Mountain Half Marathon Enter N/A
 1 October 2022 - 06h00 Gauteng National Business Challenge Relay Enter N/A
 2 October 2022 - 08h00 Gauteng SPAR Grand Prix Series - Johannesburg Enter N/A
 2 October 2022 - 06h00 KwaZulu-Natal 1860 Challenge Enter N/A
 6 October 2022 - 08h00 Northern Cape Kalahari Augrabies Extreme Marathon - 06 - 16 October 2022 Enter N/A
 8 October 2022 - 07h00 Western Cape Optimum Meiringspoort Half Marathon & 13 km Enter N/A
 9 October 2022 - 07h30 Gauteng Thirsti AfricanX TrailRun - 1 Day Xperience - Cradle Moon 3 October 2022 Enter N/A
 12 October 2022 - 19h00 Limpopo Hans Storm 10 km Night Race Enter N/A
 13 October 2022 - 05h00 Western Cape Cederberg Traverse 100 & Night Marathon - Two Days Enter N/A
 15 October 2022 - 06h00 Western Cape Sanlam Cape Town 22 km Trail Run Enter N/A
 15 October 2022 - 08h00 Free State NG Kerk Vaalpark Half Marathon, 10 & 5 km N/A View
 16 October 2022 - 06h00 Western Cape Sanlam Cape Town Marathon Enter N/A
 16 October 2022 - 06h00 KwaZulu-Natal Queensburgh Mineshaft 15 km Run/Walk Enter N/A
 16 October 2022 - 07h30 Gauteng Northgate 10 km Enter N/A
 19 October 2022 - 18h15 Western Cape Aria ATC Summer Sunset Time Trial 4x3 km Team Relay Enter N/A
 21 October 2022 - 06h00 Free State Golden Gate Challenge - Three Days Enter N/A
 21 October 2022 - 07h00 KwaZulu-Natal Glencairn Trail Run - Two Days Enter N/A
 22 October 2022 - 06h30 Eastern Cape Stutterheim 15 km Spring Run & 5 km Fun Run/Walk Enter N/A
 22 October 2022 - 07h00 Western Cape Langebaan Country Estate Half Marathon Enter N/A
 22 October 2022 - TBA Free State Harrismith Mountain 15 km Road & 30 km Trail Enter N/A
 22 October 2022 - 07h00 Free State Affi Land Trail Run - 2 Days 20 October 2022 Enter View
 23 October 2022 - 06h00 Gauteng Tiger Trail Run/Walk 23 October 2022 N/A View
 23 October 2022 - 06h30 Western Cape Melkbos 15 km Enter N/A
 26 October 2022 - 19h00 Gauteng Benoni Northerns Night Race Enter N/A
 29 October 2022 - 07h00 Western Cape Table View High School 10 km Enter N/A
 29 October 2022 - 06h00 Northern Cape Diamond Marathon Enter N/A
 29 October 2022 - 07h00 Western Cape Ceres Fruit Juices Mitchell's Pass Half Marathon & 10 km Enter N/A
 30 October 2022 - 06h00 Western Cape Don Lock 15 & 8 km Memorial Run Enter N/A
 5 November 2022 - 05h30 Mpumalanga Uniwisp Kaapsehoop 3 in 1 Enter N/A
 5 November 2022 - 05h30 Eastern Cape Twizza Bonkolo Marathon & Half Enter N/A
 5 November 2022 - 06h00 Gauteng Green Mile Mileage Enter N/A
 6 November 2022 - 05h00 Gauteng Old Mutual Soweto Marathon, Half & 10 km Enter N/A
 6 November 2022 - 06h00 Western Cape Landmarks Half Marathon & 6 km Fun Run Enter N/A
 9 November 2022 - 18h00 Western Cape Spur to Spur 10 km Nite Race Enter N/A
 12 November 2022 - 07h00 Western Cape Knysna Hollow Waterfront Half Marathon Enter N/A
 12 November 2022 - 06h30 Western Cape Art & Office Edgemead 10 & 5 km Enter N/A
 13 November 2022 - 07h30 Western Cape Trail Series Super League No. 6 - Oak Valley Enter N/A
 13 November 2022 - 05h30 KwaZulu-Natal Save Orion Half Marathon & 10 km Run/Walk Enter N/A
 19 November 2022 - 05h30 Limpopo Magoeba Plunge Marathon & 15 km Enter N/A
 19 November 2022 - 07h00 Western Cape Love Life Run 10 km Enter N/A
 19 November 2022 - 07h00 Mpumalanga Elandskloof Trout Run Enter N/A
 20 November 2022 - 06h30 Western Cape K-Way Grape Run Enter N/A
 20 November 2022 - 05h00 KwaZulu-Natal Josiah Gumede Marathon Enter N/A
 20 November 2022 - 05h00 KwaZulu-Natal Bluff Athletic Club Half Marathon & 15 km Walk Enter N/A
 26 November 2022 - 05h00 Western Cape Sportsmans Warehouse Winelands Marathon & Half Enter N/A
 26 November 2022 - 07h00 Limpopo Letsitele Spar Zone 2 Zone Enter N/A
 27 November 2022 - 06h00 Gauteng Tiger Trail Run 26 November 2022 Enter View
 27 November 2022 - 06h00 Western Cape Mitchells Plain Titans Half Marathon Enter N/A
 27 November 2022 - 06h15 KwaZulu-Natal Durban Runner Challenge Enter N/A
 3 December 2022 - 06h00 Gauteng Orlando Half Marathon Enter N/A
 3 December 2022 - 07h00 Mpumalanga Dullstroom Scenic Altitude3 in 1 Enter N/A
 4 December 2022 - 06h00 Eastern Cape Real Gijimas Festive 15 & 5 km Fun Run Enter N/A
 4 December 2022 - 05h30 Gauteng Cradle Cracker Challenge - December Enter N/A
 4 December 2022 - 07h00 Western Cape Brimstone Slave Route Challenge Enter N/A
 4 December 2022 - 06h00 KwaZulu-Natal Beds 2 Go YWP Stainbank Cup 15 km Run & 10 km Walk Enter N/A
 10 December 2022 - 05h30 Mpumalanga Mayoral 3-in-1 Half Marathon Enter N/A
 10 December 2022 - 08h00 Eastern Cape Kempston Hogsback Half Marathon Trail Run Enter N/A
 11 December 2022 - 07h00 Gauteng Shane vs Dozi Trail Run/Walk - CANCELLED Enter View
 16 December 2022 - 18h00 Western Cape Knysna 10 km Nite Race Enter N/A
 17 December 2022 - 06h00 Western Cape Somerson Half Marathon & 10 km Enter N/A
 18 December 2022 - 06h00 KwaZulu-Natal Last Chance Big Hill Half Marathon & 10 km Enter N/A