Enter The Boroughs Of Bedfordview Run Taking Place In September

The popular Boroughs Of Bedfordview 15km run and 5km fun run is taking place on Sunday, 22 September.  Enjoy a great day at the races with your club, or enjoy a great day out with the family while keeping up your fitness and exploring the scenic streets of Bedfordview.
 

The 15km run features prize money for first, second and third placed men and women. The route will start and finish at the Virgin Active  Bedfordview top field opposite the squash courts at 101 Van Buuren Avenue, Bedfordview. Both the 15km and 5km will be electronically timed, gun to mat. The 15km run will start at 06h00 and the 5km at 06h15.

The 5km is a fun community walk/run in support of Better Bedfordview, a local community initiative that is involved in cleaning up, improving and uplifting the neighbourhood and building community unity and collaboration. The net proceeds from this event will be donated to Better Bedfordview.

One lucky participant can win an exclusive entry to the traditionally sold-out BMW Berlin Marathon in 2025. The first 250 online entries will automatically get one free ticket into the lucky draw. A minimum donation of R50 to Better Bedfordview secures you an additional entry into the lucky draw. The raffle prize is a race entry only to the value of 209 Euros and excludes flights, accommodation, spending money, insurance and any other costs.

Entries close 19 September 2024 or when entries are sold out. Don't miss out! Enter here: https://secure.onreg.com/onreg2/front/step1.php?id=6665

Race Entries:

15km
- Standard Entry is R180.
- Temp Licence R60.
- T-Shirt: R150.
 

5km
- Standard Entry is R100.
- T-Shirt: R150.

All entry fees exclude online transaction fees. Both races include a goodie bag worth approximately R500 plus great give-aways. If you would like to order a race T-shirt, be sure to enter by the 25th of August. This is the cut-off date for all T-shirt orders. bedfordviewathletics.co.za

Tuesday 23 July 2024

Absa RUN YOUR CITY Series set to bring the vibe to the streets of Tshwane in August

The streets of Tshwane will be transformed into a playground of athletic prowess and community spirit on Sunday, 25 August 2024 when thousands of runners gather to be part of the action of the iconic Absa RUN YOUR CITY TSHWANE 10K. Expect cheers, challenges, and a vibrant atmosphere that embodies the essence of Tshwane's running culture.

"The fourth event in a series of five, the iconic Absa RUN YOUR CITY TSHWANE 10K, is set to paint the streets of Tshwane red on August 25th," says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. "Entrants can look forward to a day filled with exciting racing combined with a fun-filled on-route experience. The atmosphere at the Absa RUN YOUR CITY Series is unrivaled, featuring lively sponsor activations such as the Absa High 5 Zone, the thrilling PUMA FOREVER FASTER 100 Sprint, the energetic Chery Cheer Zone, refreshing Coca-Cola hydration stations, and the entertaining Castle Lite Zone and AVIS Mobility Zone. We’ve also introduced some new activations that Tshwane runners are guaranteed to love. Be sure to snap some selfies at the 'Unicorn Razzle Dazzle’ activation, 'Luminous Legends,' and 'Love for Local,' among others. Each on-route activation will capture the vibrant spirit of Tshwane and promises to leave lasting memories at the Absa RUN YOUR CITY TSHWANE 10K in 2024. We can’t wait to #RunYourCity with you in August."

Jabulile Nsibanyoni, Absa’s Head of Sponsorships, Brand, and Marketing, expressed her enthusiasm for the entertainment planned along the Tshwane race route. “We are dedicated to creating unforgettable community experiences. This event embodies our commitment by showcasing a vibrant celebration of Tshwane's diversity and heritage. The entertainment along the route aims to highlight the city's unique traditions and spirit, offering participants and spectators a colourful tapestry of cultural performances to enjoy.”

"We’re excited to introduce the new PUMA FOREVER FASTER 100 sprint to the energetic streets of Tshwane," says Rae Trew-Browne, PUMA Run Train Marketing Manager. "Our activation is designed to spark runners' competitive edge and drive them toward new personal bests. To sweeten the challenge and add motivation, we’re providing in-store discount vouchers for participants in the PUMA FOREVER FASTER 100 sprint section: a 30% discount for those who sprint under 15 seconds, a 20% discount for under 20 seconds, and a 15% discount for under 25 seconds. This bonus incentive is meant to encourage runners to get out of their comfort zones and achieve their personal bests. Be sure to conserve some energy for the final stretch of the route, where the PUMA FOREVER FASTER 100 sprint awaits."

"Chery is delighted to help enhance the incredible experience at the Absa RUN YOUR CITY TSHWANE 10K in August," says Mr. Tony Liu, Executive Deputy GM of Chery South Africa. "The excitement kicks off with the highly anticipated Chery Tiggo 4 Pro LiT draw, where all entrants have a chance to become the proud owner of this stylish vehicle. We look forward to welcoming another runner to the Chery family at this event. But the fun doesn't stop there; our Chery Cheer Zone on the route aims to uplift and energize runners as they make their way to the finish line. Participants can expect a memorable experience that embodies Chery's commitment to promoting active and healthy communities. We look forward to cheering on all the runners as they take on this iconic race in the Jacaranda city."

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

WIN A CAR: All entrants of the Absa RUN YOUR CITY TSHWANE 10K will have the exciting chance to win a brand-new Chery Tiggo 4 Pro LiT Vehicle valued from R279 000. To qualify for a chance to win this incredible prize, runners need to complete three simple steps: first, register for the event and pay the entry fee; second, collect your race number during the designated race pack collection times; and finally, ensure you're on the start line on event day. The winner will be announced before the start of the race.
Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
Websites:  www.runyourcityseries.com

Tuesday 23 July 2024

Ethiopia’s Diniya Kedir Abaraya set for triple the action at the 2024 Totalsports Women’s Race

No stranger to South African shores, Ethiopia’s Diniya Kedir Abaraya will make her Totalsports Women’s Race debut in 2024. She'll do so in style by participating in all three iconic races: Durban on Sunday, August 4th; Cape Town on Friday, August 9th; and Joburg on Saturday, August 17th.

Boasting a personal best 10km time of 32:03 set in Durban in 2023 at the Absa RUN YOUR CITY DURBAN 10K, Abaraya has had a busy start to 2024 in South Africa. She secured 2nd place at the 10km SPAR Women’s Grand Prix Series in Cape Town in March, 9th at the Absa RUN YOUR CITY GQEBERHA 10K in April, and 2nd at the Mandela Bay Half Marathon in June. As a standout runner for Nedbank Running Club, Abaraya is hoping to improve her 10km performance when she lines up at South Africa’s most iconic Women’s Month celebration, the Totalsports Women’s Race, in Durban, Cape Town, and Johannesburg.

“My coach told me that the race is very fast and flat, so I decided to compete,” admits Abaraya. “The Totalsports Women’s Race is hosted in honor of women, and I truly believe that women are respected in South Africa, so I am very happy to be part of this event. It’s important to host women-only races to encourage and motivate women to be their best. My goal at these races is to set a new personal best. I am really looking forward to running my best time.”

In closing Abaraya adds: “I encourage all women to keep working hard and stand up for your rights. I look forward to being part of the Women’s Month celebrations in South Africa.”

Abaraya will be joined at all three races by her fellow club runner, Ebste Btaw, while Tadu Nare will join the duo for the Totalsports Women’s Race in Cape Town.

Ebste Atagoud Btaw will not only make her Totalsports Women’s Race debut in 2024 but the Durban event will be her first international race.

“I am part of the Nedbank Running Club’s Ethiopian Development Team. My coach and I decided to enter all three Totalsports Women’s Race events to achieve a fast time and gain the necessary exposure,” says Btaw. “My goal is to run faster than I did in Ethiopia. The Totalsports Women’s Race is an excellent opportunity for women to showcase their talent and perform well.”

Despite being new to international racing, Btaw already boasts an impressive 10km time of 32:12.

EVENT INFORMATION: 2024 Totalsports Women’s Race

ENTER: www.totalsportswomensrace.co.za, www.webtickets.co.za or any Pick ‘n Pay store nationwide.

RITY SUPPORT: The Totalsports Women’s Race proudly supports PinkDrive. When registering online for the event, runners have the option to support PinkDrive by donating to the cause. PinkDrive will offer free clinical breast examinations in each city, along with the opportunity to consult with a PinkDrive nurse for general medical advice. Runners can also visit PinkDrive’s “Shop4Cancer” at each event, where they can deck themselves out in pink gear to show their support for this worthy cause and run with pride. For more information on PinkDrive visit www.pinkdrive.org 
Like our Facebook page:  Women’s Race / The PinkDrive
Follow us on Instagram:  Women’s Race / PinkDrive
Hashtag: #Totalsports #TotalsportsWomensRace #LoveTheRun #PinkDrive

For more information on PinkDrive visit www.pinkdrive.org  For further information on the Totalsports Women’s Race visit www.totalsportswomensrace.co.za

Tuesday 23 July 2024

Enter the Absa RUN YOUR CITY JOBURG 10K for a Chance to Win a Chery Tiggo 4 Pro LiT!

The iconic Absa RUN YOUR CITY JOBURG 10K will celebrate its 7th anniversary on National Heritage Day, Tuesday, 24 September 2024. To mark this special occasion, event organisers Stillwater Sports, in partnership with Chery South Africa, will give away a Chery Tiggo 4 Pro LiT vehicle, valued from R279,000, to one lucky entrant.

"We are thrilled to announce that, in partnership with Chery South Africa, we will be giving away a Chery Tiggo 4 Pro LiT at the Absa RUN YOUR CITY JOBURG 10K on National Heritage Day," says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. "In 2024, the Absa RUN YOUR CITY Series together with Chery South Africa was committed to giving away five vehicles, one at each event, and this will be the final vehicle for the year. It's a fantastic way to celebrate the spirit of our series while further elevating the runner experience and rewarding our dedicated participants. We look forward to seeing everyone in Joburg ready to #RunYourCity."

"We are incredibly proud of our partnership with the Absa RUN YOUR CITY Series," says Tony Liu, Executive Deputy GM of Chery South Africa. "This collaboration allows us to promote a healthy and active lifestyle while giving back to the community. In 2024, we are thrilled to give away five Chery Tiggo 4 Pro LiT vehicles, one in each city hosting a RUN YOUR CITY event. We’ve already given away vehicles in Gqeberha, Cape Town, and Durban. In August, we will award another vehicle at the Absa RUN YOUR CITY TSHWANE 10K, culminating with our final giveaway at the Absa RUN YOUR CITY JOBURG 10K in September. It's our way of celebrating the runners and demonstrating our commitment to this vibrant series. We look forward to seeing the excitement and joy on the faces of the lucky winners."

Taking place on National Heritage Day, the Absa RUN YOUR CITY JOBURG 10K celebrates Johannesburg's vibrant culture and history. The race offers participants the unique opportunity to explore the dynamic streets of Joburg, showcasing the city's landmarks and diverse neighbourhoods.

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.
Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites:  www.runyourcityseries.com

Monday 22 July 2024

Ethiopian running sensation, Tadu Nare, confirms entry into Totalsports Women’s Race Cape Town

The competition is heating up in the 2024 Totalsports Women’s Race as Ethiopian running sensation, Tadu Teshome Nare confirms her entry into the 10km race in Cape Town on National Women’s Day, Friday 09 August 2024.

Boasting an impressive list of accolades, Nare's achievements include 1st place at the Mandela Bay Half Marathon in 2024, 5th place at the Chicago Marathon in 2023, 1st place at both the Copenhagen Half Marathon and Valencia Marathon in 2022 (the latter with the 12th fastest time in history), and 1st place at her debut marathon, the Barcelona Marathon, in 2021.

Bringing it closer to home and focusing on the Totalsports Women’s Race specifically, Nare boasts an outstanding personal best 10km time of 31:13. This makes her a top favorite to bring the heat on race day in Cape Town on National Women’s Day.

Thrilled about her Totalsports Women’s Race debut, Nare had the following to say: “It’s wonderful that the Totalsports Women’s Race honors women as they are the cornerstone of families and communities. I like that it’s a women’s only race as we get to push hard at the front of the race. It builds confidence. I entered the Cape Town event because I personally like to run fast, flat races. More importantly I like to represent my club, Nedbank, as they are a great team. Through my performance I want to show that our team is the best in South Africa and the world. My goal on race day is to run my best.”

In closing Nare adds: “My message to other runners is that you must not only run for prize money, as it is more important to have good health and a long life. Running helps women to be the healthiest versions of themselves. You automatically have more energy, and I believe that active women who run are the happiest and suffer less from stress. I’m looking forward to making my Totalsports Women’s Race debut in Cape Town on August 9^th and invite all women to join me.”

EVENT INFORMATION: 2024 Totalsports Women’s Race

RNTER: www.totalsportswomensrace.co.za, www.webtickets.co.za or any Pick ‘n Pay store nationwide.

CHARITY SUPPORT: The Totalsports Women’s Race proudly supports PinkDrive. When registering online for the event, runners have the option to support PinkDrive by donating to the cause. PinkDrive will offer free clinical breast examinations in each city, along with the opportunity to consult with a PinkDrive nurse for general medical advice. Runners can also visit PinkDrive’s “Shop4Cancer” at each event, where they can deck themselves out in pink gear to show their support for this worthy cause and run with pride. For more information on PinkDrive visit www.pinkdrive.org 
Like our Facebook page:  Women’s Race / The PinkDrive
Follow us on Instagram:  Women’s Race / PinkDrive
Hashtag: #Totalsports #TotalsportsWomensRace #LoveTheRun #PinkDrive
For more information on PinkDrive visit www.pinkdrive.org  For further information on the Totalsports Women’s Race visit www.totalsportswomensrace.co.za

Monday 22 July 2024

Nkosazana Daughter to headline Totalsports Women’s Race celebration in Joburg

Runners and walkers participating in the Totalsports Women’s Race (5km or 10km) in Johannesburg on Saturday, 17 August 2024 will be treated to an incredible live performance by South African singer and songwriter, Nkosazana Daughter.

“As an artist dedicated to empowering women, it means a lot to me that the organisers have invited me to entertain runners, walkers, and supporters at the Totalsports Women’s Race in Johannesburg,” says Nkosozana Daughter. “As a woman, I understand the challenges women face in fighting for their place in any industry and constantly having to "prove" they are equally deserving of certain spaces. It’s an honor for me to be a part of this initiative. As an artist dedicated to inspiring women to be empowered, I’m humbled that the event organizers chose me to be part of such a meaningful event. It’s a privilege to entertain participants who share my beliefs in women’s empowerment.”

In closing she adds: “I’m thrilled to be part of this event, as its purpose aligns closely with my beliefs. Runners, walkers, and spectators can look forward to a high-energy and fun performance designed to loosen those racing muscles.”

EVENT INFORMATION: 2024 Totalsports Women’s Race

The Totalsports Women's Race is a mass participation, women's only road race that take place across three major cities (Durban, Cape Town and Johannesburg) and caters to both social runners and elite athletes. It is a celebration of women's strength and empowerment, providing a platform for women from all backgrounds to come together and participate in a high-energy, caring environment in support of PinkDrive.

ENTER: www.totalsportswomensrace.co.za, www.webtickets.co.za or any Pick ‘n Pay store nationwide.

CHARITY SUPPORT: The Totalsports Women’s Race proudly supports PinkDrive. When registering online for the event, runners have the option to support PinkDrive by donating to the cause. PinkDrive will offer free clinical breast examinations in each city, along with the opportunity to consult with a PinkDrive nurse for general medical advice. Runners can also visit PinkDrive’s “Shop4Cancer” at each event, where they can deck themselves out in pink gear to show their support for this worthy cause and run with pride. For more information on PinkDrive visit www.pinkdrive.org 
Like our Facebook page:  Women’s Race / The PinkDrive / Nkosazana Daughter 
Follow us on Instagram:  Women’s Race / PinkDrive / Nkosazana Daughter 
Hashtag: #Totalsports #TotalsportsWomensRace #LoveTheRun #PinkDrive
For more information on PinkDrive visit www.pinkdrive.org For further information on the Totalsports Women’s Race visit www.totalsportswomensrace.co.za

Tuesday 16 July 2024

R430,000 in Local Athlete Incentives to be paid out following the 2024 Absa RUN YOUR CITY DURBAN 10K

An impressive total of R430,000 in incentives will be paid out in recognition of the incredible achievements of local athletes at the 7th edition of the iconic Absa RUN YOUR CITY DURBAN 10K that was held on Sunday, 7 July 2024.

The 2024 Absa RUN YOUR CITY DURBAN 10K will be remembered as a historic event that set a new benchmark for road running excellence on the African continent. Before 7 July, many believed that Africa’s talented distance runners needed to travel to Europe, the United States, or Asia to achieve fast times. However, the iconic Durban race proved once and for all that world-class performances are indeed possible on African soil.

Finishing in fourth place overall and as the first South African woman, Glenrose Xaba shaved a single second off Elana Meyer's 23-year-old national 10km record of 31:13, to earn R130 000 in bonuses - R80 000 for running under 31:33 with a further R50 000 for breaking the record. Xaba also earned an additional R15 000 for her fourth-place finish, taking her winnings to an impressive, combined total of R145 000.

Although only available to SA Athletes, special dispensation was made for Lesotho’s Neheng Khatala who finished in 32:01 to secure fifth position and set a new national record for The Mountain Kingdom. For running under 32:08, Khatala walks away with a R60 000-time bonus.

While no individual records were broken in the men’s race, it was no less memorable for the sheer volume of first-rate performances that were recorded. Elroy Gelant won the fast and flat 10km race in a personal best time of 27:47. The first five men finished in under 28 minutes, with four of them being South African. Gelant, Kabelo Mulaudzi (27:53), Thabang Mosiako (27:54) and Stephen Mokoka (27:55) pocket R60 000 each for their efforts in a race where eight of the top eleven men ran faster than they had ever done in their lives before.

A total of R430,000 in incentives will be awarded by organizers to celebrate the outstanding achievements of local athletes at the 2024 Absa RUN YOUR CITY DURBAN 10K. This marks the highest amount ever earned by South African athletes at an Absa RUN YOUR CITY Series event since its inception.

"It's fantastic to witness the remarkable achievements of our local athletes at the 2024 Absa RUN YOUR CITY DURBAN 10K, culminating in R430,000 in incentives being awarded,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “Improving SA times has been a strong focus of the Absa RUN YOUR CITY Series since inception in 2015. Congratulations to Glenrose for her record-breaking performance, surpassing Elana’s (Meyer) long-standing record, and to Neheng for setting a new Lesotho record. On the men's side, the results showcased the best-ever 10km race held in South Africa, with four South African men breaking the 28-minute mark. This demonstrates that this achievement is becoming increasingly attainable for South Africa's elite. Remarkably, it was only three years ago at the same event that this barrier was broken for the first time.”

In closing Meyer adds: "It's incredible to witness our elite athletes reaping the rewards of years of hard work, and it's a privilege for us to see this progress unfold within the Absa RUN YOUR CITY Series. We look forward to building on these achievements by continuing to offer world-class 10km races that are local and accessible to all.”

EVENT INFORMATION: Absa RUN YOUR CITY Series Update Session: Special Incentive Edition – Durban

Join Michael Meyer, Glenrose Xaba, Elroy Gelant and Stephen Mokoka online on Friday 19 July 2024 from 11:00 for an official cheque handover.

Date: Friday 19 July 2024

Time: 11:00

Join online: https://www.facebook.com/Durban10k

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
Websites:  www.runyourcityseries.com

Monday 15 July 2024

The Countdown to the 2024 Totalsports Women's Race Begins

Wth just over three weeks until the start of the Totalsports Women’s Race celebrations in Women’s Month (August 4 in Durban, August 9 in Cape Town, and August 17 in Joburg), runners and walkers are reminded to secure their spot at the start line before entries run out.

“The Totalsports Women's Race is a mass participation, women-only road race held across three major cities: Durban, Cape Town, and Johannesburg. It caters to both social runners and elite athletes,” says Nikki Crous, Head of Marketing at Totalsports. “This event is a celebration of women's strength and empowerment, providing a platform for women from all backgrounds to come together in a high-energy, supportive environment in aid of PinkDrive. In 2024, entrants can look forward to an even bigger and better Women’s Celebration, as we feature an impressive elite race, a fantastic on-route experience, live performances by a well-known South African artist and an event atmosphere like no other.”

In closing, Crous adds: “As race day approaches, entries start to sell out quickly. We urge runners and walkers to secure their spot while entries are still available. Join us and thousands of women across three cities at the Totalsports Women’s Race this August #LoveTheRun.”

EVENT INFORMATION: 2024 Totalsports Women’s Race

ENTER: www.totalsportswomensrace.co.za, www.webtickets.co.za or any Pick ‘n Pay store nationwide.

CHARITY SUPPORT: The Totalsports Women’s Race proudly supports PinkDrive. When registering online for the event, runners have the option to support PinkDrive by donating to the cause. PinkDrive will offer free clinical breast examinations in each city, along with the opportunity to consult with a PinkDrive nurse for general medical advice. Runners can also visit PinkDrive’s “Shop4Cancer” at each event, where they can deck themselves out in pink gear to show their support for this worthy cause and run with pride. For more information on PinkDrive visit www.pinkdrive.org 
Like our Facebook page:  Women’s Race / The PinkDrive
Follow us on Instagram:  Women’s Race / PinkDrive
Hashtag: #Totalsports #TotalsportsWomensRace #LoveTheRun #PinkDrive
For more information on PinkDrive visit www.pinkdrive.org  For further information on the Totalsports Women’s Race visit www.totalsportswomensrace.co.za