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Balwin Dolphin Coast Marathon (Main)
WALKERS WELCOME
KOSMOS 3-IN-1
DATE 09 March 2024
TIME 06h00
ORGANISERS Secunda Marathon Club
DISTANCE 4.5km, 10km, 21.1km, 42.2km
PROVINCE Mpumalanga
START VENUE Lake Umuzi Waterfront,Kiewiet Street,Secunda
RACE WEBSITE CLICK HERE
PRIMARY CONTACT
NAME Jolene Carstens
NUMBER 079-4944886
EMAIL info@kosmos3in1.co.za
FAX
HOME NUMBER
WORK NUMBER
SECONDARY CONTACT
NAME
NUMBER
EMAIL
FAX
HOME NUMBER
WORK NUMBER
KOSMOS 3-IN-1

ENTRY DETAILS



Both the ultra-marathon and marathon are strictly pre-entry. Half marathon, 10 kilometre event and fun run late entries are accepted at Umuzi Lodge on the Friday before the race from 17h00 to 22h00. Half marathon, 10 kilometre and fun run late entries are accepted at the start from 11h30 to 12h45 and 15h30 to 16h45. Athletes who complete 15 or more 3-in-1’s enjoy free entry. It is not compulsory to run all three races. You can run any one or a combination.
21 km starts at 13h00
10 km starts at 17h00

Online entries close 25 Febuary 2024
 




KOSMOS 3-IN-1

DIRECTIONS

Race Start Coordinates: -26.515823962753043, 29.178139719487884 

Race Finish Coordinates: 0.0,0.0 

KOSMOS 3-IN-1

THE RUN



Prepare to be treated to the "green strip" suburbs of Secunda. The half marathon has many twists and turns and, in race terms is relatively more demanding than the marathon. 


FACILITES

This is a weekend family affair. On Friday night there is a pasta evening at entries and registration lapa. For the children the AquaZone Water Park stays open till late.

 



Both routes present a reasonably moderate challenge. No doubt the Highveld has a special crisp autumnal appeal at this time of the year; the cosmos a soft pastel backdrop to a race that is sublime. It is the closing stretch that will leave you breathless; it is this final run into the Lake Umuzi Waterfront that runners speak of. It is beautiful; here is where the cosmos becomes legend.


This course race is fast, flat and very easy. As you come down the last stretch onto the Lake Umuzi Waterfront, those who braved the full distance of the marathon and the half marathon, will see glowing in the setting sun, fires for the after race braai and you will know you have had a good day.
Type Circular
Sub Event Road Running
Difficulty Rating 0
KOSMOS 3-IN-1

MEDIA RELEASE
Race Name Release Date Media Release
KOSMOS 3-IN-1

ORGANISER
NAME Secunda Marathon Club
PROVINCE Mpumalanga
EMAIL secundamc@gmail.com
WEBSITE
ADDRESS P.O.Box 11147 Secunda

CONTACT PERSON
NAME Daleen Venter
PROVINCE
EMAIL secundamc@gmail.com
NUMBER
ADDRESS

RACES BY THIS CLUB
TYPE PROVINCE RACE DATE VENUE CONTACT NUMBER
Limpopo Apollo Half Marathon & 10 km 01 January 2024 Secunda High School Jurie Botha 082-5700180
Limpopo Frans Moolman Memorial 10 km Nite 01 January 2024 Secunda High School Jurie Botha 082-5700180
Limpopo GST Secunda 10 km Nite 01 January 2024 Secunda Stadium Bruna Pruis 084-5145149
Mpumalanga Secunda Half Marathon 01 January 2024 Sasol Recreation Club Nelson Mandela Drive Secunda Charmaine Nel 072-1258919
Mpumalanga Waypoint 10 km Night Race 01 January 2024 Sasol Recreation Club Secunda Tersia Odendaal 083-3209119
Mpumalanga Valentine's 10 km Night Race 14 February 2024 Lake Umuzi Waterfront Kiewiet Street Secunda Joelene Carstens 079-4944886
Mpumalanga Secunda Lake Umuzi Half Marthon 09 November 2024 Lake Umuzi Secunda Jolene Carstens 079-4944886
KOSMOS 3-IN-1

EDITORS NOTES



EDITORS NOTES

The objective of the three-race series is to run all three distances on the same day: a total of 73.3 kilometres. This is a good way to get your long run in for the Comrades. The 73.3 kilometre records are held by Sipho Ngomane who finished in 04:13:29 in 2007 and Lindsay van Aswegen finished in 05:10:12 in 2009.
Start times: Marathon - 06h00. Half Marathon and Fun Run - 13h00. 10 Kilometre - 17h00.

 

 



Time Limit: 03:00

Finishers: 1452

ACCOMODATION

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