Runnersguide

WALKERS WELCOME

TOKAI MANOR HOUSE 16 KM

DATE	24 November 2024
TIME	06h30
ORGANISERS	Southern Striders Athletic Club
DISTANCE	8km, 16km
PROVINCE	Western Cape
START VENUE	Cape Academy,Firgrove Way,Porter Estate, Tokai
PRE-ENTRY CLOSING DATE	20 November 2024
RACE WEBSITE	CLICK HERE

PRIMARY CONTACT

NAME	Vanessa le Borgne
NUMBER	082-4680011
EMAIL	vanessa1@mweb.co.za
FAX
HOME NUMBER
WORK NUMBER

SECONDARY CONTACT

NAME	Gavin Craig
NUMBER	076-5696898
EMAIL	gavincraig28@gmail.com
FAX
HOME NUMBER
WORK NUMBER

TOKAI MANOR HOUSE 16 KM

ENTRY DETAILS

Enter at the start from 05h15.

TOKAI MANOR HOUSE 16 KM

DIRECTIONS

Race Start Coordinates: -34.04748581289231, 18.429863154888153

Race Finish Coordinates: 0.0,0.0

TOKAI MANOR HOUSE 16 KM

THE RUN

The route is a balanced mix of tar, trail and single track through the Tokai Greenbelts.

Type	Circular
Sub Event	Off-Road Running
Difficulty Rating	3

TOKAI MANOR HOUSE 16 KM

MEDIA RELEASE

Race Name	Release Date	Media Release

TOKAI MANOR HOUSE 16 KM

ORGANISER

NAME	Southern Striders Athletic Club
PROVINCE	Western Province
EMAIL
WEBSITE	CLICK HERE
ADDRESS	P O Box 36093 Glosderry

CONTACT PERSON

NAME	Paul Murphy
PROVINCE
EMAIL	paul.murphy.ptm@gmail.com
NUMBER
ADDRESS

RACES BY THIS CLUB

TYPE	PROVINCE	RACE	DATE	VENUE	CONTACT	NUMBER
	Western Cape	Tokai Manor House 16 km	01 January 2025	Cape Academy Firgrove Way Porter Estate, Tokai	Graham Ford	082-4459824

TOKAI MANOR HOUSE 16 KM

EDITORS NOTES

The race is hosted by Southern Striders Athletics Club and in 2023 the event celebrates its 27th anniversary. The sole purpose of the race is to raise funds for charity. The route is not suitable for prams or wheelchairs. Trail shoes are not required. The eight kilometre race starts at 06h30.

Time Limit: None

Finishers: 850

RACE CHANGES (0)

DATE:

VENUE:

CONTACT:

Runners' Guide to Races in South Africa