Starting outside the Cape Town Stadium this picturesque route takes you around the Mouille Point lighthouse along the promenade to the V&A Waterfront. The route goes through the Waterfront on the fan walk into Sea Point. Now with Clifton and Camps Bay on your mind you take Kloof Road out onto Africa’s most beautiful seaboard. The return journey is hosted by Victoria Road as you run through Clifton and Bantry Bay and then onward along the promenade to the finish opposite the Winchester Mansions Hotel.

The shorter 10 kilometre route takes you along Beach Road into Sea Point and on to the V&A Waterfront. The return trip is via the Green Point Traffic Department and the KFM Studios.