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RUNNERS' GUIDE
Nedbank Main  banner - Nov 2021
WALKERS WELCOME
ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM
DATE 13 February 2022
TIME 06h00
ORGANISERS Harfield Harriers Athletic Club
DISTANCE 21.1km , 10km , 5km
PROVINCE Western Cape
START VENUE Soetwater Resort,Lighthouse Road,Kommetjie
RACE WEBSITE CLICK HERE
PRIMARY CONTACT
NAME Richard Sutton
NUMBER 082-6436186
EMAIL info@milkwoodrun.co.za
FAX
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SECONDARY CONTACT
NAME
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EMAIL
FAX
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ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

ENTRY DETAILS



Pre-entry only on www.milkwoodrun.co.za. Entries are limited to 1,800 entrants. No entries are accepted on race day. There will be no late entries taken on race day.




ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

DIRECTIONS

Race Start Coordinates: -34.17344362161862, 18.341037029027135 

Race Finish Coordinates: 0.0,0.0 

ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

THE RUN



Twenty-one beautiful kilometres of the Western flank of the Cape Peninsula of Cape Town sets a dramatic stage for the Milkwood Half Marathon. It is run from the rustic and rugged Soetwater Resort behind Kommetjie. By most standards it is an easy, undulating route. It also has to be one of the most scenic in South Africa. The route first goes past the Kommetjie Lighthouse, the Kom, the beach and back towards Slangkop. There is some climbing as you run over Elainekop and out on the coastal road to Misty Cliffs, on to Scarborough and back to Misty Cliffs. The last quarter of the race is along the sea, turning down to the Crayfish Factory. The finish is fast and flat.




PRIZES AND GIVE-AWAYS

Environmental awareness is high in this sensitive and biodiverse park and Harfield Harriers go all out to ensure its preservation. Innovative finishers ‘medals’ come in the form of young indigenous shrubs and runners are encouraged to plant them every year. 



Type Circular
Sub Event Road Running
Difficulty Rating 2
ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

MEDIA RELEASE
Race Name Release Date Media Release
ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

ORGANISER
NAME Harfield Harriers Athletic Club
PROVINCE Western Province
EMAIL jenni@harfield.co.za
WEBSITE www.haha.co.za
ADDRESS P O Box 2504 Clareinch

CONTACT PERSON
NAME Jenni Rowe
PROVINCE
EMAIL jenni@harfield.co.za
NUMBER
ADDRESS

RACES BY THIS CLUB
TYPE PROVINCE RACE DATE VENUE CONTACT NUMBER
ABAX INVESTMENTS MILKWOOD HALF MARATHON, 10 & 5 KM

EDITORS NOTES



EDITORS NOTES

Shuttles are provided back to the parking for half marathon participants. Both the 10 kilometre race and fun run start at the Soetwater picnic site. The world famous Slangkop lighthouse has become the signature landmark for this event which is becoming more festival-like every year. Keep an eye open for the notorious Kommetjie baboons.



Time Limit: 03:00

Finishers: 830

ACCOMODATION

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