There are three distances to choose from. The longer 24 kilometre mountain challenge takes in both the 1,131 metre Helderberg Dome and the 1,003 metre West Peak twice. The route includes a contour run around the Central Peaks and a total ascent of almost 2,000 metres. The intermediate 15 kilometre run features a climb of over 900 metres while the shorter, well suited to novices, is run through the lower slopes of the Helderberg Nature Reserve.