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RUNNERS' GUIDE
Johnson Crane Marathon - Main Bar
FUN RUNNERS WELCOME
NUTRIBULLET BAY TO BAY 30 KM
DATE 13 January 2019
TIME 05h30
ORGANISERS TopForm Athletics Club
DISTANCE 30km, 15km ,5km
PROVINCE Western Cape
START VENUE Maiden's Cove,Camps Bay,
PRIMARY CONTACT
NAME Top Events
NUMBER
EMAIL info@topevents.co.za
FAX
HOME NUMBER
WORK NUMBER 021-5117130
SECONDARY CONTACT
NAME
NUMBER
EMAIL
FAX
HOME NUMBER
WORK NUMBER
NUTRIBULLET BAY TO BAY 30 KM

ENTRY DETAILS



Online entries: www.topevents.co.za. Both the 30 and 15 kilometre are strictly pre-entry. Entries are accepted at Sportsmans Warehouse Rondebosch and Tyger Valley the Saturday before the race only. Fun run entries are accepted at the start.




NUTRIBULLET BAY TO BAY 30 KM

DIRECTIONS

Race Start Coordinates: -33.94774423710665, 18.37776392698288 

Race Finish Coordinates: None

NUTRIBULLET BAY TO BAY 30 KM

THE RUN


By any standards this is a beautiful run. Tough in parts, it is a dream race on the most scenic drive in Cape Town, if not South Africa. From the start in Clifton the coastal road takes you through Camps Bay, Bakoven and past Llandudno. There is a tough climb up Little Lion’s Head but once over this, the turning point at Hout Bay Harbour comes into view below.

The race earns its name as you loop around the engaging fishing village of Hout Bay. The run back will test any runner over the business end of Suikerbossie, that most infamous two kilometre hill on the Cape Tour. It is steep, but this is Cape Town - walk, enjoy! From the top there are sweeping views of Llandudno, the Twelve Apostles and the Atlantic Ocean beyond. From here the run to the finish is relatively easy and most enjoyable.




PRIZES AND GIVE-AWAYS

Medals go to the first 3,000 finishers. There are lucky draw prizes. Normally there is a quality hand-out.



FACILITES

The showers and tidal pool at Maiden's Cove are available after the race as well as the bar and restaurant at La Med.

NUTRIBULLET BAY TO BAY 30 KM

MEDIA RELEASE
Race Name Release Date Media Release
NUTRIBULLET BAY TO BAY 30 KM

ORGANISER
NAME TopForm Athletics Club
PROVINCE Western Province
EMAIL
WEBSITE
ADDRESS 127 Lawson Road Crawford

CONTACT PERSON
NAME
PROVINCE
EMAIL
NUMBER
ADDRESS

RACES BY THIS CLUB
TYPE PROVINCE RACE DATE VENUE CONTACT NUMBER
Western Cape Khayaplain 8 km & 5 km Fun Run 01 January 2019 Khayelitscha/Mitchell's Plain Achmat Peters 082-7820866
Western Cape TopForm 10 km Challenge 09 February 2019 Turfhall Softball Park Off Jan Smuts Avenue Athlone Russel Mehl 084-5455851
NUTRIBULLET BAY TO BAY 30 KM

EDITORS NOTES



EDITORS NOTES

Walkers are welcome to participate in the fun run. This popular race is used by many as an early long training run, building up to Two Oceans and Comrades. The event also caters for a relay of two team members. Each leg is 15 kilometres long with the changeover point at halfway, in Hout Bay, where split times are taken.



Time Limit: 04:00

Finishers: 1900

ACCOMODATION

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